This group was founded as a result of realizing the connection between the mind, body and spirit.  Through personal experience, I found that traditional medicine is, to say the least, flawed.  I hope that forming this group will allow us to learn and share all forms of natural/holistic ways of life. Thank you for joining, (Ms.) Randi Ballard We are dedicated to... -learning and achieving a more natural way of life based on a true appreciation of the wonders and beauty of our minds, bodies and sp …

… Since the system is also the part of us which governs the 'fight or flight' mechanism within us all (which in the modern world can be damagingly over excited through stress) this can prove to be of major benefit to our health. This is accomplished through the improved energy flows which occur at the Limbic area which is linked to the sympathetic nervous system. As a result, our immune system gets strengthened. There are immediate benefits in stress relief and a feeling of peace and contentment. …